STUDIO CLAIRE PILATES MAT TEACHER TRAINING July 17-18
Graceful Soles
What is Yamuna Foot Fitness?
Feet are the foundation of the body. If they are weak or poorly aligned, the entire body suffers. Yamuna Foot Fitness re-trains the foot how to stand and walk, and the effect unwinds the entire body. A private session of hands-on work can be done seated or standing. Every bone of the foot is gently tugged into alignment, the nerves are stimulated, range of motion is improved, swelling decreases, and the whole body relaxes. This treatment can also be done to release tension or pain in the hands.
Group Foot Fitness classes and workshops are also available.